Short Answer 
Review your study notes to reinforce understanding, focusing on weaker areas. Revise each topic individually with a checklist for comprehensive coverage, and ensure you get 7-8 hours of sleep for optimal memory retention and exam performance.
Mental Preparation with Study Notes
Start your night before the NBT exam by thoroughly reviewing your study notes. Go through the key points and summaries to reinforce your understanding of the material. This will help refresh your memory and build your confidence. Make sure to focus on areas where you feel less secure.
Topic-by-Topic Revision
Next, engage in revising each topic individually. Break down your study material into manageable sections and review them one by one. This systematic approach allows you to concentrate on specifics and helps identify any last-minute areas that require more attention. Create a checklist of topics to ensure comprehensive coverage.
Prioritize Rest and Relaxation
Finally, ensure you get a good night’s sleep before the exam day. Adequate rest is crucial for memory retention and concentration. Aim for 7-8 hours of sleep, and consider practicing relaxation techniques, such as deep breathing or meditation, to ease stress. A well-rested mind performs significantly better during exams.