Short Answer 
To overcome self-doubt and achieve your goals, embrace challenges by visualizing your objectives and maintaining a positive outlook. Commit to daily practice, focusing on training and progress, and celebrate your achievements to stay motivated and appreciate the journey.
Step 1: Embrace the Challenge
When you begin to doubt your capabilities, acknowledge those feelings, but don’t let them control you. Visualize your goals, like rescuing someone in need, to reignite your passion and drive. Focus on the positive aspects of the journey and remind yourself why you started this pursuit in the first place.
Step 2: Commit to Consistent Practice
Dedication is crucial for achieving your goals. Set aside time each day for practice, even if it means sacrificing sleep or leisure activities. Engage in focused training sessions that challenge you, such as:
- Swimming drills to improve your endurance.
- Strength training to build muscle resilience.
- Setting specific milestones to track your progress.
Step 3: Celebrate Achievements and Growth
Recognizing your accomplishments, no matter how small, helps maintain motivation. Reflect on the hard work and effort you’ve invested, and appreciate the journey. Share your success with others, such as family members like your Dad, whose support and encouragement can boost your confidence as you achieve your ultimate goal.